Acai Berry- The Wonder Berry and Super Food
Summary: As far as food is concerned, most people buy locally grown food and eat seasonal fruits and vegetables. The prevailing wisdom is that it is always better to eat fresh produce and what is available, for maximum health benefits. Every now and then, a new food is discovered which changes the way nutrition is defined.
Acai berry is a fruit, reddish purple in color and about an inch long. It grows on the acai tree which is part of the palm family. These trees are mostly found in central and South America, Brazil being the most famous for it. What makes acai so healthy is that it contains the substances, flavonoids and anthocyanins. These ingredients give the berries their color and are very powerful antioxidants which help the body to fight stress more effectively. An antioxidant rich diet helps to slow down the aging process and helps to stay off disease too. This is done by stopping free radicals from doing their damage.
What are its Uses?
The pulp of the acai fruit is very high in anti oxidants, even more than cranberries, blueberries and strawberries. There are several health benefits of acai. It is considered to be amongst the super foods and helps in weight loss. Research and common sense support eating an antioxidant rich diet. The function of antioxidants is to protect cells from damage, which in turn retard the growth of cell diseases like cancer. Acai berries also have a healthy fatty acid content which helps the skin to look good.
Since acai is available in multiple forms, it can be eaten with yoghurt, hot or cold cereals, desserts, juices, smoothies, and breakfast bars. In fact, there are many websites with all kinds of recipes to make new and interesting dishes with acai.
Acai extracts are also being used in cosmetics to help skin and hair. What many of us do not realize is that our skin is the biggest organ in the body; it is the first line of defense. Acai’s antioxidant benefits can be used to fight off free radicals and other environmental hazards. With more information comes power; check out all the facts for yourself and use acai to take your health to a new level.
Acai has been a traditional food in South America for years and has now found its way to the rest of the world. It can be eaten sweet or salty, even with granola. Other ways to eat acai is in ice creams, juices or smoothies. In fact, acai juice has become very popular and can be found in many supermarket aisles. Acai also has high quality protein content which increases its nutritional value.
The benefits of acai cannot be stressed enough, for a small fruit it packs a lot of punch. High in fiber, low in sugar, it also contains trace amount of Vitamins A & C, B6 calcium and iron. The berries are also high in good fats, everything one needs for optimum health.
How and where to Buy it?
Well, if you are wondering where you can buy this wonderful berry in any form, you have come to the right place. The freshest acai products in any form you like, pills, pulp, frozen fruit or juices can be found here. Check out this website for more information about acai; how it is harvested and how it benefits the communities which harvest the product.
Being one of the premier sources for acai and related products, this website is the one stop shop for your needs. The website is easy to navigate and all information is easily available. It even ships products right to your doorstep; so you don’t have go out looking for it.
Safety of the Product
Just like any other fruit, anyone can incorporate acai into their diet and reap all the benefits offered by this super food.
- Wouldn’t you like to have a stronger immune system? – Get all the vitamins and nutrients and help the body to fight off free radicals. This is a great way to help the body’s cells get all the right nutrients so they function well, increasing the feeling of vitality and wellbeing.
- How about having sustained energy over a long period? – A diet rich in containing fiber and antioxidants gives people sustained energy enabling to maintain a varied lifestyle; even athletes eat this to get higher energy and stamina levels.
- Cholesterol out of whack? – With an inherently high concentration of essential fatty acids, this berry can surely help to maintain good cholesterol while helping to reduce had cholesterol. Quite a bit of research is still being done to see how and what else this wonder fruit can do.
There is no doubt that acai products have captured the public’s attention and imagination. Since acai is also low in sugar content, check labels before buying. Quite a few people have incorporated this wonderful fruit into their diets and along with moderate exercise regimen, have lost a lot of weight. Since it is already a great source for vitamins and fiber, making it a part of a new routine is fairly easy.
Here are some reviews from people who have consumed various forms of acai:
“Ordered the acai berry extract pills online and have lost 14 lbs in 6 weeks. Look and feel great. I would recommend this product highly to anyone who wants to start using it.”
“I didn’t get these as a slimming aid to begin with – I was looking for help with my digestion. I wanted to get off the conventional drugs I was using to address IBS and other issues. Within a week of using Acai, all my problems have disappeared – about 80%. I am feeling much better and have even lost 3 lbs. On my second bottle of the extracts – I intend to stick to them. Great product!”
“This is a fantastic product – though I must say that some people may not have noticed any benefits. For me personally, I have found that this product has helped with cleansing my insides. I now have a lot of energy, I sleep better but haven’t lost any weight. This supplement is one of the very best products and the great value for money. Recommend it highly.”
Find these reviews helpful? Check out this website and read more reviews, and get detailed product information. The customer service representatives are always available to answer any of your questions about acai berry.